Perhaps you’re uncertain, or need direction and education to strive.
There may be a reason you’re not sure if you are in perimenopause because the symptoms can be similar to other health conditions like thyroid or mental health issues for example.
Maybe you are simply curious to know about what the next 8-10 years will hold for you and you’d like some education to be able to self-manage this time confidently before perimenopause hits.
It could be you’ve gone through menopause early or you simply don’t know where you are at because of contraception or surgery. Women tell me they want to stay in control and feel well each day and into the future, we can do this by making lifestyle changes.
It feels so good to be able to chat everything through with a health professional working in this space – that’s why I created the Lady talk services. Talk for longer, feel heard and understood and work out what you would like to do to manage your own health. It may be that you want to prepare for a GP consultation and know what to say to get the outcomes you want. It maybe that you want to ease symptoms with lifestyle and talk about pelvic health too.
Whatever it is, let’s chat, I’m here to help. I’m all about easing the conversation. You can book a call here. My package options are here. I can’t wait to touch base with you!
